The Living Light Reset Program is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
Your lab work is “normal” but you know you should be feeling better. Right?
Your hormones are a hot mess and you don’t even know where to begin to balance them.
All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
You have chronic inflammation and pain that is preventing you from living life on your terms.
You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.
My name is Dipa Chauhan, and I'm passionate about helping you live your healthiest, happiest, most fulfilling life!
As a pharmacist, I saw the short-comings of conventional medicine. And being married to a functional medicine practitioner, I now witness the body’s innate ability to heal without drugs.
So I believe that learning to be healthy is a million times more valuable than popping pills… And healthy habits last for life!
I created The Living Light Reset to give you the skills and confidence to be your own health advocate, all from the comfort of your home.
We've helped thousands of people release extra weight, increase energy, improve sleep, and truly love themselves back to a vibrant, healthy life.
I look forward to seeing you transform and I’ll be cheering you on every step of the way!
Yours in Health,
You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
You get to play with your kids, grandkids or nieces/nephews and pick him up without worrying about aches and pains.
You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.
You combat stress and find inner peace even in the most challenging situations.
You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.
You catch your reflection in the mirror as you walk down the hall, pause, smile, and think, “Heck yes! I look good!”
You balance your hormones and say goodbye to that stubborn belly fat for good.
You walk up the stairs or run 5K without wincing because of knee or back pain.
You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.
Results Like This?
"I saw my pounds shed away"
"This program changed the trajectory of my whole life"
"Try it - you have nothing to lose"
This program is so much more than weight loss. We get amazing results because of our proprietary
7 Pillar Approach that simultaneously addresses the Body, Mind, and Spirit.
One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all your organs, cells and biochemical processes. Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
We’ve developed a proprietary spray that helps to rebalance and reset your hormones. It resets the main pathway which governs your hormones. The spray improves your metabolism, your energy, and reduces cravings, leading to easy weight loss.
We are all so blessed to have an amazing articulating body to express ourselves with. Joyful movement is something that you look forward to everyday that brings a smile to your face and unites you with both the present moment and your body. In this program we give your body a chance to heal by having you implement movement that is more healing in nature vs. movement that is intense, stressful and time-consuming.
When in doubt, love is aways the answer. Your journey to your best self starts with loving yourself enough to want to become the highest version of YOU. Collectively we can create a loving world for ourselves and our children. Thankfully, there are infinite ways to express love. We help you leverage the power of self-awareness with an extremely valuable tool called the Oura Ring which helps you become more aware of your resiliency to stress, how well you sleep, and many other important metrics to help you have a deeper connection with yourself.
When it comes to nutrition, one of the most powerful changes you can make is to narrow your feeding window. And by making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification system to heal. Combined with am anti-inflammatory whole-food diet, this is a powerful way to improve your metabolism and energy levels, and address hormonal imbalances.
Community is one of the most important aspects of health and longevity. We have a private Facebook group with a community of health-minded people on the same journey to help support you along the way. We have a weekly Q&A where we come together as a community to answer all your questions, and then we close with a wonderful meditation.
The most effective healing strategy is the exact opposite of what most people do - rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce. This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep.
Safe, rapid and permanent weight loss
Look and feel the best you’ve ever felt
Vibrant energy
Deep, restful sleep
Wake up excited for your day
Greater mental clarity
More confidence
Better digestion
Lower stress levels
Feel more peaceful and grateful
Balanced blood sugars and blood pressure
Better-fitting clothes
Greater self-love and self-care
To troubleshoot and answer any questions to best support you throughout the program.
balance your body type
This Health Canada approved spray helps balance your body type and resets your metabolism.
Weekly Q&A where you can ask any health-related question. We close with a group meditation to help you handle stress more effectively.
The Oura Ring tracks key signals from your body, delivering critical insights to help you build good habits and harness your body’s potential every day. It tracks your sleep, activity and recovery.
for better compliance
Direct access to messaging me anytime with your questions and updates in our private portal to help keep you accountable.
and actionable health steps
Filled with life-changing, actionable lifestyle information to transform your life and help
you lose weight. In-depth instruction on how to improve your sleep, improve your digestion, handle stress better, joyful movement, and many more topics. It addresses the whole mind, body and spirit.
Filled with step-by-step instructions on how to implement the program, easy, delicious and
nutritious recipes, and an accountability journal.
Written by Dipa.
This is a complete guide to help you transition to a healthy lifestyle.
Lifetime access to the online program and the Facebook Group - even when you’re done with your 10-week program, you’re welcome to join the weekly
Q&A sessions and stay in
the Facebook group.
Our legacy program will include 2 one hour longevity consults to go over your genomic recommendations and age rate recommendations in detail to customize a lifestyle and nutrition plan that is optimized for you.
Includes an eye mask, mouth tape, lavender essential oil and red light bulb, to help you sleep deeper and wake up feeling more energized and refreshed.
Lifetime access to the online program and the Facebook Group - even when you’re done with your 10-week program, you’re welcome to join the weekly
Q&A sessions and stay in
the Facebook group.
At-home blood spot test that gives you key insights into delayed food sensitivities (tests 176 foods) that may be at the root cause of some of your chronic symptoms. This test also looks at inflammation and leaky gut.
Detailed DNA reports to give us more information regarding your genetic blueprint so that we can customize a nutrition, lifestyle and supplement protocol unique to you and your genetics.
20 to 30 pounds of excess weight
Low-energy levels
Poor sleep
Cravings and emotional eating
Pain and inflammation
Hormonal imbalances
Tasteless diet food
Intense workouts
Yo-yo dieting and the weight-loss rollercoaster
Low self-esteem and low self-confidence
Brain fog
Sluggish metabolism
Calorie-restriction diets that don’t work
Feeling hopeless that things will never change
Get an amazing value for 10 weeks of personalized health support!
Free yourself from stubborn weight
Greatly improve your quality and enjoyment of life
Reach a level of health and confidence you didn't think was possible!
We hear this often from new patients who feel they've done everything they can to get better. However, once we work with then it's clear that there are still many stones left unturned and so many other healing modalities they can try!
We all have the same amount of time in a day, and time passes whether we're healthy or not, but few things are more wasteful than time spent being sick and unwell. To make the most of your time with we offer convenient telephone and recorded video consultations!
on my own
We live in the era of information overload, yet the most valuable information you need is the knowledge of what's going on inside your body. We provide you with expert insights into your personal health challenges and give you sustainable tips that you can immediately start implementing to overcome your health challenges!
We are proud to say that there is no other program like this in the world! In fact, we are currently training hundreds of other practitioners in this methodology. This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in.
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
If you are on medication, we will evaluate your case with a pharmacist (me!) to be sure that there are no contraindications. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since "healthy" is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have lifetime access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!
This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!
The Living Light Reset Program is the most comprehensive, practical, and affordable healthcare approach on the planet!
From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...
This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!
I look forward to meeting you and celebrating your wins!
Love,
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